Wednesday, August 1, 2018
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Guru

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How Hot is a Bikram Yoga Workout?

Hot Yoga is unique in it holds it's classes within the unusual environment of a heated room. The heat increases muscle relaxation as well...

Scope of Medical Acupuncture?

In case you are wondering how many sessions you will need, it will depend on the case of each person. There is no...

Yoga for weight loss and Weight reduction through Yoga

Yoga for weight loss is a very gentle way to stretch and tone the body and makes it suppler again. Yoga might not...

Learning about Chakra Balancing

Chakra balancing, just like many other words or terminologies commonly used in the field of energy healing, does not really have a fixed...

Yoga Accessories And Pilates Accessories

Yoga accessories maximize the exercise experience when doing yoga. They also affect the comfort and enjoyment one receives from doing yoga. There are...

Three Easy Tummy-Tucking Exercises to Battle Tummy Fat

With a balanced diet, regular strength training and cardio routines, you can burn those tummy fat and keep your abs toned with the...

What Is Chakra Meditation?

Meditation is something we all should do on a regular basis. Owing to the fact that we lead a hectic lifestyle, we all...

Qigong and Back Pain

  People say that, at 75, I look better than most people at my age. Maybe it’s because of my posture and the condition...

Achieve Relaxation through Listening to Self Hypnosis Tapes

Stress is very much a part of the modern lifestyle especially those live in the busiest cities around the world. It is not...

Coping With Stress – Yoga For Kids

Both adults and children today seem to be suffering from a variety of stress-related ailments. Kids, just like adults, have many pressures to...