Wednesday, August 1, 2018
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Guru

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Beginner’s Yoga

Yoga is a unique way of purifying the soul and the body through the aid of certain body postures and health care rules. Yoga...

Reduce Your Fat Tummy

If you are serious about reducing your belly fat and toning your stomach, then you have to be disciplined, have patience and keep your...

Advanced Yoga Poses

Regular practice of yoga strengthens the body and the mind. There are some poses in yoga which should be practiced only after one has...

Yoga and Meditation

Different Styles of Meditation Nothing is impervious to change and so is not meditation. While the fundamental focus of meditation has not shifted from what...

Understanding Chi Energy

  Chi is the Life force that is present throughout the natural world. It is best described by the literal translation of Feng Shui, Wind...

Health Benefits of Hot Yoga

  There are plenty of health benefits of hot yoga. For decades and centuries, this practice is known to inflict serious health benefits to the...

Yoga Workout for Athlete

This is for all you jocks out there -- you guys need yoga, too, just as much as the rest of us! If you're...

What is yoga therapy?

We've all heard of yoga, the ancient Eastern practice has taken the Western world by storm over the last few decades and is now...

Kundalini Yoga Mantras

Mantras Compute Oneness Kundalini Yoga Mantras offer us formulas that activate our alignment with universal energies. Mantras work through the vibration of the sound...

Practice Yoga With Improved Benefits

Do you want to know the hidden benefits of practicing yoga Nidra? It is no more a secret that Yoga is a technique...