Wednesday, August 1, 2018
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Guru

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Learn Yoga at Home

Where else would you feel completely relaxed doing yoga than in the privacy and comfort of your own home? With Yoga exercise DVDs or...

10 Yoga Poses to do Everyday

We understand that sometimes it's just impossible to dedicate time in order to attend a full yoga class. But if you manage to squeeze...

What is Hot Hatha Yoga?

Hot Hatha Yoga is unique as classes are held within the unusual environment of a heated room. The heat increases muscle relaxation as well...

How And Why Hatha Flow Yoga Can Improve your Health

History Old Hatha flow yoga books suggest that breathing is the essence of Hatha style yoga training. It is much more fundamental than learning or...

Hatha Style Yoga is the Next Big Thing

Hatha style yoga is one of the most popular forms of yoga forms all over the world. The word ‘Hatha' is made of two...

Basic Yoga Terms – Ultimate Dictionary

Have you ever been to a yoga class and everything that the instructor seems to be saying sound like some alien language to you?...

Yoga Mats

One of the great things about learning yoga is you just need the desire to learn, you do not need tonnes of accessories to...

Seven Chakras

What are the Seven Chakras? Chakra is a Sanskrit word meaning spinning wheel. The Seven Chakras are a system of seven energy centers located along...

Flexibility of power yoga

  In the 90’s Power Yoga gained much popularity in United States of America. This form of exercise is inspired by Ashtanga and Vinyasa styles....

Yoga Poses for Travelers

Busy schedules, traveling, jetlags, etc., different problems one solution- YOGA. When we say yoga it is not just meditation, it is a kind of...